I Won the Hot to Trot 5K
Not the race but a door prize ($25 gift certificate to Run-Tex). As far as the race goes, I'm satisfied. I didn't get to bed 'til 3 last night because I had a gig, so even getting to the race itself was a challenge this morning. As it was the first race I've ran in I don't know how long, all I really cared about was not stopping. I got very slow at times but I did meet this goal. Once I saw my mile split of around 10:30 however I realized I was gonna be pissed if I didn't finish under 30 minutes, which would've only happened if I stopped running. This is because the first mile was all uphill and the last two were downhill, and dodging the slower runners the first mile. I finished at 28:06, a 9 minute mile pace. It was harder than I thought it would be. I need to start running longer and slower on my regular runs.
I ate and crashed for a nap when I got home. I guess the nap turned into something longer, like the second half of a normal night's sleep. Because now it is 9 PM and I am slowly waking up. I had planned on going to a birthday party tonight but am not really feeling up to it so I think I'll just chill at home.
I ate and crashed for a nap when I got home. I guess the nap turned into something longer, like the second half of a normal night's sleep. Because now it is 9 PM and I am slowly waking up. I had planned on going to a birthday party tonight but am not really feeling up to it so I think I'll just chill at home.
6 Comments:
Congrats on the race. Did they have the Elvis mariachi band this year?
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well it must have not been to hard on you, you were running pretty well yesterday
Yeah I really felt great yesterday, which I was a little surprised by. If not for a few wrong turns there was potential to be FRB, and being in front really makes me want to run harder.
I know--it's not a race!
There was no Elvis mariachi band on Saturday, just fat Elvis singing Elvis karaoke.
good job !
I need to come to town to do a 5K...are there any that start after noon? I'm lazy...
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